Safeguarding mental health vs. being productive at home.

Are you struggling with anxiety, feelings of sadness, loneliness? Are you overwhelmed by work? Is your brain always switched on?

Christmas! Time off the job. Giving and receiving gifts, there's a feeling of Christmas...but is there?

WE WANT YOU to be your best self! Studio 18's annual auditions are fast approaching (and the questions are inevitable, we get it).

Self-care is not a waste of time. Not taking care of yourself and going through life burdened and burnt out is.